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Author: James Wagner

Brian Brownett: A Courageous Voice in the Fight Against Prostate Cancer

Posted on by James Wagner

Meet Brian Brownett, a man whose resilience and courage have become a beacon in the battle against prostate cancer. Just three months ago, Brian was diagnosed with this silent disease. Fortunately, because he began regular PSA tests at age 50, his cancer was detected early—before it had the chance to spread. This early detection gave Brian options and control over his treatment journey. After consulting with his medical team, he chose radiation therapy and is now halfway through his course, with just nine treatments to go.

Brian’s story underscores the critical importance of regular screening for prostate cancer. Often, prostate cancer shows no symptoms until it has reached an advanced stage. Early detection through regular screening can make all the difference, offering a range of treatment options and significantly improving outcomes.

 

The Importance of Early Detection

Early detection is crucial in the fight against prostate cancer. PSA testing, a simple blood test measuring the level of prostate-specific antigen, can identify potential prostate issues early on. Regular PSA testing is especially important for men aged 50 and above, as it can catch cancer before symptoms appear, often when the disease is more manageable and treatable.

For men with a family history of prostate cancer, testing should start even earlier. By catching cancer in its earliest stages, patients can often avoid more aggressive treatments and have a greater chance of successful outcomes.

 

Understanding Prostate Cancer Symptoms

One of the biggest challenges in diagnosing prostate cancer is the lack of early symptoms. Symptoms like difficulty urinating, back pain, blood in the urine, incontinence, and painful ejaculation usually emerge only when the disease has progressed. Many men delay seeking medical attention, often because they dismiss these symptoms as typical signs of ageing.

Awareness of these potential warning signs, and the knowledge that prostate cancer can develop silently, is key to encouraging more men to be proactive about their health.

 

The Journey Through Treatment: Brian’s Choice

When diagnosed with prostate cancer, each patient faces a unique journey. Brian’s choice to undergo radiation therapy highlights the importance of making informed decisions with the help of healthcare professionals. Treatment options for prostate cancer vary based on factors like the stage of the disease, the patient’s age, and overall health. Common treatments include radiation, surgery, and in some cases, active surveillance for slower-growing cancers.

For Brian, radiation therapy presented a viable path with fewer side effects. By sharing his experience, he’s inspiring others to explore all options available to them and to make treatment choices that best fit their individual circumstances.

 

The Role of Family History in Prostate Cancer Risk

Family history plays a significant role in prostate cancer risk. Men with a father, brother, or other close relative who has had prostate cancer face a higher likelihood of developing the disease. Knowing this, men with a family history of prostate cancer should start discussing screening options with their GP as early as age 40.

Genetics is a powerful indicator of potential risk, but proactive monitoring through screening can help mitigate that risk and allow for early detection, which is often key to a positive outcome.

 

Breaking the Silence on Men’s Health

Despite advances in healthcare, there remains a stigma around discussing men’s health issues. Many men are reluctant to talk about conditions like prostate cancer, even with close friends and family, which can delay diagnosis and treatment. Breaking this silence is vital. Encouraging open conversations about prostate health, particularly during campaigns like Movember, can empower men to take proactive steps for their health.

When men hear stories like Brian’s, they’re reminded of the importance of regular check-ups and screenings, which can lead to earlier diagnoses and a greater range of treatment options.

 

Understanding PSA Testing and Prostate Cancer Screening

PSA testing is the first step in detecting prostate cancer. This blood test measures the level of prostate-specific antigen in the blood, with higher levels indicating a possible issue. PSA testing is a reliable and minimally invasive way to assess prostate health, and it’s the cornerstone of prostate cancer screening.

However, misconceptions about the test’s accuracy sometimes deter men from getting screened. Understanding what PSA testing involves and how it works can help more men see it as a vital tool for early detection rather than something to fear or avoid.

 

Movember and Men’s Health Awareness

Movember, the annual event each November encouraging men to grow moustaches to raise awareness, has become a powerful movement for men’s health. It emphasises prostate cancer awareness, but also highlights testicular cancer and mental health issues. Participating in Movember is more than growing a moustache; it’s about sparking conversations, raising funds for research, and promoting preventive healthcare practices among men.

By supporting and participating in Movember, men can join a worldwide effort to make men’s health a priority, helping to ensure that conversations about prostate cancer become as common as discussions on other health issues.

 

Support Systems and Resources for Prostate Cancer Patients

A diagnosis of prostate cancer can be overwhelming, but there are many support systems and resources available for patients and their families. Support groups, both in-person and online, provide a space for men to share their experiences, challenges, and successes with others who understand. Counselling services are also available, helping patients navigate the emotional aspects of their diagnosis and treatment.

If you’re seeking support and resources for prostate cancer in Melbourne and Victoria, several organisations offer comprehensive services:

  1. Prostate Cancer Foundation of Australia (PCFA): PCFA is the peak national body for prostate cancer in Australia, providing support groups, specialist nursing services, and educational resources. They offer a Support Group Finder to locate groups in your area.
  2. Cancer Council Victoria: This organisation offers a range of support services, including cancer support groups, counselling, and information resources. Their support groups provide a space for individuals affected by cancer to share experiences and receive emotional support.
  3. Prostate Melbourne Support Group: Meeting monthly at the Royal Melbourne Hospital, this group welcomes men with prostate cancer and their families, providing a supportive environment to discuss experiences and share information.

These organisations are dedicated to supporting individuals affected by prostate cancer through various services, including support groups, counselling, etc. 

 

Preventive Care: A Step Toward Healthier Communities

Preventive care isn’t just beneficial for individuals—it creates healthier communities. When men commit to regular prostate screenings, they not only improve their own health prospects but also contribute to a culture that values preventive care. We promote preventive healthcare practices, helping patients make informed decisions that can reduce their long-term health risks.

By embracing regular screenings and proactive healthcare, we can build stronger, healthier communities that prioritise well-being and early intervention.

Talk to your GP today to get screened for prostate cancer:

📞 1300 268 431
🌐 Atticus Health Contact

This Movember, Let’s Talk Prostate Cancer.

Posted on by James Wagner

 

Did you know that prostate cancer often goes unnoticed? It doesn’t always announce itself with obvious symptoms, and that’s what makes it especially dangerous. Early detection is key, and we’re here to make sure every man has the opportunity to take action.

 

When signs do appear, they may be subtle: 

  • Difficulty urinating
  • Back pain
  • Blood in urine
  • Incontinence
  • Painful ejaculation

 

Prostate Cancer by the Numbers:

  • 1 in 6 men will be diagnosed by age 85.
  • The 5-year survival rate is high at 96%—but early detection is key.
  • It’s the 4th most common cancer in Australia, with the highest incidence in men aged 75-79 years.

 

Who’s at risk?

  • Men over 50
  • Family history of prostate, breast, or ovarian cancer
  • Close relatives (father or brother) diagnosed before age 60

 

Gentlemen, this month, take a moment to prioritise your health. 

Get checked. Spread the word. 

It’s time to break the silence, raise awareness, and encourage men to take action.

Encourage your fathers, brothers, and friends to take action, because together, we can fight prostate cancer and ensure a healthier future for all men. 

 

A Deep Dive into Digital Stethoscopes: Thinklabs One vs. 3M Littmann CORE

Posted on by James Wagner

The digital stethoscope innovation has brought about significant advancements in medical auscultation. Among the leading contenders, the Thinklabs One and the 3M Littmann CORE stand out for their innovative features and enhanced sound quality. These devices offer a departure from traditional analog stethoscopes, incorporating digital technology to improve accuracy, versatility and user experience.

This comparative analysis will delve into the key features, strengths and weaknesses of each model, helping healthcare professionals make informed decisions about their digital stethoscope needs.

 

Amplification and Sound Quality

  • Thinklabs One: Known for its unparalleled sound amplification, the Thinklabs One can amplify sound up to 100x, making it the loudest stethoscope in the world. It is particularly noted for its bass response, offering sound clarity even at low frequencies. While not explicitly mentioned as having active noise cancellation, its high amplification and design likely contribute to reducing background noise.

  • 3M Littmann CORE: In comparison, the Littmann CORE offers 40x amplification, which is less than the Thinklabs One. However, it compensates with active noise cancellation, which filters out unwanted background sounds to deliver clearer, focused auscultation. Littmann’s device is designed to toggle between analog and digital modes, giving users the option to switch based on the listening scenario​.

 

Digital Capabilities and Software Integration

  • Thinklabs One: The Thinklabs One is designed with precision filtering, allowing users to switch between multiple filter options or listen to completely unfiltered sounds. It integrates with most videoconferencing and telemedicine systems, making it highly useful for remote consultations. Recording, saving and sharing of sound​ can be achieved via the Thinklabs Wave App. A similar application called eMurmur can be used for a cost.

  • 3M Littmann CORE: Littmann’s CORE connects to Eko software which allows users to visualise, record and share heart sound waveforms. Additionally, it can store annotated recordings (15, 30, 60 or 120 seconds) in a secure cloud-based dashboard. It also offers AI integration (available separately) for detecting heart murmurs, a feature that provides clinicians with added diagnostic confidence​.

 

Battery and Power Management

  • Thinklabs One: This model comes equipped with a rechargeable Lithium-ion battery. There’s no need to frequently replace batteries, making it practical for long, continuous use​.
  • 3M Littmann CORE: The Littmann CORE does not specify the battery life but emphasises its analog mode provides a backup listening option even if the digital battery is depleted​.

 

Comfort and Design

  • Thinklabs One: The Thinklabs One breaks away from traditional stethoscope design, featuring a compact, tubeless design. Instead of traditional binaurals, users can plug in any high-quality headphones via a 3.5mm jack. This allows for greater personalisation of listening devices.

  • 3M Littmann CORE: Littmann maintains a more conventional stethoscope design with a dual-sided tunable chestpiece. Its soft-sealing ear tips are designed for comfort, providing an excellent acoustic seal, which improves sound isolation during auscultation. The chestpiece is made from high-polish materials, adding a professional aesthetic​.

 

Versatility and Use Cases

  • Thinklabs One: Its versatility is highlighted through applications in telemedicine, clinical practice and education. Its loud amplification also makes it suitable for healthcare professionals with hearing impairments​.
  • 3M Littmann CORE: The Littmann CORE, whilst also versatile, focuses heavily on diagnostic precision with features like tunable diaphragms for both adult and paediatric use. Its integration with the Eko software allows it to be used for disease monitoring, education and collaborative diagnosis, especially in more sophisticated medical settings​.

 

Special Features

  • Thinklabs One: The One boasts “plug-and-practice” functionality, where users can simply connect and use their preferred headphones. It also comes with a storage pouch, charger and specialised bass-optimised earbuds, making it a high-fidelity solution for listening to heart sounds. Thinklabs emphasises its sound engineering expertise, branding itself as a revolutionary product in medicine.

  • 3M Littmann CORE: The Littmann CORE is marketed as a next-generation diagnostic tool, with advanced digital capabilities like waveform visualisation and AI assistance for murmur detection. It also includes noise cancellation and a tunable diaphragm, enhancing its accuracy during different medical assessments​.

 

Pricing & Warranty: 

         Thinklabs One: $499 – 2 Years Warranty 

         3M Littmann CORE: Starting from $619 – 2 Years Warranty 

 

Conclusion

Both the Thinklabs One and 3M Littmann CORE represent significant advancements in digital auscultation, though they serve different user needs.

Thinklabs One: Ideal for those seeking maximum sound amplification and versatility, especially for telemedicine, education, and those with hearing impairments. Its compact, headphone-based design offers a modern, flexible alternative to traditional stethoscopes.

3M Littmann CORE: Tailored for healthcare professionals who value precision and digital integration, particularly in diagnostic settings. Its connection with Eko software and AI capabilities offer a more sophisticated, tech-enhanced experience for disease monitoring and collaboration.

What is a Chronic Disease Management Plan?

Posted on by James Wagner

Managing Chronic Conditions with the Right Support

Living with a chronic illness can be overwhelming, but a Chronic Disease Management Plan (CDMP) can make managing your condition easier. Whether you’re dealing with diabetes, heart disease, or any other long-term health condition, understanding how a CDMP works can help you take control of your health journey.

What is a Chronic Disease Management Plan?

A Chronic Disease Management Plan is a structured approach developed by your General Practitioner (GP) to help manage chronic or long-term health conditions. In Australia, these plans are also known as GP Management Plans (GPMPs) and are designed to provide tailored care that meets your specific health needs. A CDMP helps you access coordinated care, connect with allied health professionals, and stay on top of your treatment goals.

Who is Eligible for a Chronic Disease Management Plan?

According to the Australian Government’s Department of Health, a CDMP is available to patients with a chronic or terminal medical condition that has been present (or is likely to be present) for six months or longer. Conditions commonly managed under these plans include asthma, diabetes, heart disease, cancer, arthritis, and mental health conditions.

What Does a Chronic Disease Management Plan Include?

  1. Personalised Care: Your GP will work with you to set achievable health goals based on your unique needs and medical history.
  2. Referral to Allied Health Services: Access to services such as physiotherapy, dietetics, podiatry, or psychology is a key component of the plan. You may be eligible for Medicare rebates for up to five allied health services per year under a CDMP.
  3. Regular Reviews: Your GP will monitor your progress and adjust the plan as necessary, ensuring you’re always on track with your health goals.
  4. Coordination of Care: A CDMP helps manage the communication between various healthcare providers, ensuring you receive the right care at the right time.

Benefits of a Chronic Disease Management Plan

  • Better Coordination: Streamlines the management of complex conditions with input from multiple healthcare providers.
  • Improved Access: Provides access to Medicare-funded allied health services that you might otherwise have to pay for out-of-pocket.
  • Enhanced Self-Management: Empowers you to take an active role in your healthcare with clear goals and structured support.
  • Preventive Focus: Regular check-ins and monitoring help identify potential issues early, preventing complications.

How to Get Started with a CDMP

To begin, schedule an appointment with your GP to discuss your eligibility and health needs. During this appointment, your doctor will assess your condition, set goals, and develop a personalised plan tailored to your requirements. If eligible for a Care Plan, your GP will also coordinate with other health providers to ensure comprehensive support.

For more detailed information, visit the Australian Government Department of Health website.

Final Thoughts

A Chronic Disease Management Plan can make a significant difference in how you manage your long-term health conditions. By working closely with your GP and allied health professionals, you can improve your quality of life, achieve better health outcomes, and take control of your chronic illness.

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About the Author

Dr Wah Wah Soe is a GP at Atticus Health with extensive experience in chronic disease management and patient-centered care. Passionate about empowering patients to take charge of their health, Dr Wah Wah Soe combines medical expertise with a compassionate approach to help individuals manage their chronic conditions effectively. Committed to making healthcare accessible and understandable, Dr Wah is a trusted voice in the community and an advocate for proactive, coordinated care.

What is a PSA Blood Test and Why Should Aussie Men Care?

Posted on by James Wagner

When it comes to taking charge of your health, fellas, there’s no room for guessing games. One of the most important but often misunderstood tests for men is the PSA blood test. But what the heck is it, and why should you even care? Let’s break it down—no BS.

What is a PSA Blood Test?

The PSA (Prostate-Specific Antigen) blood test measures the level of PSA in your blood. PSA is a protein produced by the prostate gland, and while a little bit is normal, elevated levels can be a red flag. This test is one of the main ways doctors screen for prostate health issues, including prostate cancer, which is the most common cancer in Aussie men, with about 24,000 new cases every year (Prostate Cancer Foundation of Australia).

What is the PSA Test Used For?

PSA testing isn’t just for cancer detection. It’s like a health check-up for your prostate. Here’s what it’s used for:

1. Screening for Prostate Cancer

  • The Big One: The PSA test is most famous for its role in early detection of prostate cancer. Catching cancer early means more treatment options and better outcomes. In Australia, prostate cancer is the second leading cause of cancer death in men, so early detection is a game-changer.

2. Monitoring Prostate Health

  • Tracking Changes: Even if you’ve had prostate issues before, like an enlarged prostate (Benign Prostatic Hyperplasia or BPH) or prostatitis (inflammation), PSA tests help monitor changes over time. Regular testing helps your doc see if things are stable or if there’s something new to worry about.

3. Guiding Treatment Decisions

  • Tailoring Your Treatment: For guys already diagnosed with prostate cancer, PSA tests help guide treatment. If you’re already on the path to fighting the big C, the PSA levels will tell you—and your doctor—if the treatment is working or if adjustments are needed.

 

How is the PSA Test Done?

Don’t sweat it—it’s just a blood test. You’ll have some blood drawn, usually from your arm, and that’s it. No fancy prep work, no fasting, just a quick visit. Results come back in a few days, and then you can plan your next move.

What Do PSA Levels Mean?

PSA levels are measured in nanograms per milliliter (ng/mL). Here’s a quick look at what your results might mean:

  • 0-4 ng/mL: Generally considered normal, but PSA isn’t the only factor. Age, family history, and symptoms matter too.
  • 4-10 ng/mL: The grey zone—might be normal, might not. Your doc may recommend more tests or keep an eye on it.
  • Above 10 ng/mL: Time to chat with your doctor about the next steps because this is where the risk of cancer goes up.

The Controversy: To Test or Not to Test?

Look, PSA testing isn’t perfect. It’s a tool, not a crystal ball. Some argue that PSA tests lead to unnecessary treatments for slow-growing cancers that wouldn’t have caused problems in your lifetime. The Royal Australian College of General Practitioners suggests having a chat with your GP about the pros and cons of testing, especially if you’re over 50, or over 40 with a family history of prostate cancer (RACGP).

How Often Should You Get Tested?

If you’re in the target group—typically men aged 50-69—talk to your doctor about your risks. If you’re high-risk (like if Dad or Grandpa had prostate cancer), you might start earlier. Australian guidelines recommend individualised screening rather than a one-size-fits-all approach, which means the best schedule depends on your situation.

Wrapping It Up: Get Informed, Get Tested

PSA testing is about giving you the power to make informed choices about your health. No scare tactics here—just straight talk. Sure, the PSA test isn’t flawless, but it’s a valuable tool in your health arsenal. If something feels off or if you’re due for a check-up, don’t put it off. Get tested, get informed, and take control.

Feeling proactive? Visit trusted resources like the Prostate Cancer Foundation of Australia and Cancer Council Australia to read more about prostate health and PSA testing. Knowledge is power, fellas—don’t sit on it.

Got questions? Hit up your GP for the real deal. Your health is your wealth—time to own it.

Author Bio:

Brett, Project Manager & Health Writer

As a health writer and project manager, Brett blends on-the-ground experience with the latest scientific research and information. Known for his straightforward approach, Brett answers the questions you want to know and delivers easy-to-understand, actionable advice to help people stay informed and proactive.

 

Practical Application of Philosophical Concepts – Part 2

Posted on by James Wagner

And there you have it, last fortnight was the challenge of not becoming too “practical” and veering from ideals, and this week, we’re back on the practicality of life.  That’s the in between. 

This week – the philosophical ideal is “Unconditional Love”.  That we all afford this for each other.  The root of this has merit.  That it’s not the carrot nor the stick that’s truly effective in relationships.  That instead it’s that feeling that as a person, you are “accepted” for what you are.  Indeed it was the greatest philosopher of all time, Charlie Brown, who was quoted as saying, “A friend is someone who knows all your faults, but likes you anyway.”

But that’s not easy, after all, the personal development movement will constantly push us all to strive to be “better versions of ourselves”.  When we fail along the way – will others reject us?  Will we reject ourselves?  Feeling that rejection and sense of failure either way is a great weight.  And on the contrary, knowing that whether we win, lose or draw, whether our actions are “good or bad”, that we are still accepted. Indeed, that despite all, we are still “loved”.  Unconditionally. 

My practical application of the above aspiration and ideal is the separation of behaviour from the individual.  That we describe someone’s behaviour as needing improvement, yet not cast a generalisation that the person is generally good or bad, nor a success or failure overall as an intrinsic “character” trait.  Basically – encourage someone to improve without casting shame.  That indeed, the person is still loved since they are separated from the behaviour that needs improvement.  Eminent speaker and author Brene’ Brown goes to much extent to describe this in her TED talk here https://www.youtube.com/watch?v=5C6UELitWkw.  

I’m not sure the degree to which this is completely synonymous with “unconditional love”, but it’s certainly along the lines.  Fundamentally then, for me, it’s a more positive collective sense that we’re all born intrinsically “good”, magnificent in fact, and yet along the way our thoughts and behaviours can stray and we all may need help to return to that place of magnificence.  Yet all the while, we are still unconditionally loved.  Just like Snoopy.

 

Dr Floyd Gomes

ACMAV and e15 host Family Fun Badminton Day

Posted on by James Wagner

The e15 team. Floyd, Nathalie (with their kids), Dratticus and Nathan.

We enjoyed a casual day of sport at the Australian Chinese Medical Association of Victoria’s Family Fun Badminton Day, sponsored by e15 Healthy Energy Drink. Members spent the afternoon playing on the courts at Badminton Connect in Clayton. The e15 team was on hand to deliver cold refreshments to the amateur athletes. Even Dratticus had a swing! A great day by all accounts.

About e15

e15 is a healthy energy drink, designed by Drs Nathalie and Floyd Gomes of Atticus Health. You can buy the drink at an Atticus Health clinic, or visit Dratticus Labs comic book shop.

Dratticus shows off his badminton skills.

The Australian Chinese Medical Association of Victoria (ACMAV)

ACMAV is an incorporated association of medical practitioners of Chinese background or interest. It is the Victorian branch of the Australasian Council. ACMAV provides a forum for its members to interact on a professional and personal level through its educational, charitable, and social activities while focusing on the health needs of the local Chinese and broader communities.

If you’re interested in keeping up to date with this partnership, follow e15 on Twitter, Facebook and LinkedIn.

Easter Competitions

Posted on by James Wagner

Pictured Above: Dr Tohid at Jindivick clinic with last year’s winner of the Easter colouring-in competition.

Some of our clinics are running special activities to mark the upcoming Easter holiday!

At Jindivick, we will be hosting an Easter Egg Hunt for all kids on Friday 8th April, at 2:15pm. The hunt will be held on the grounds outside the clinic. Also, everyone will have the chance to guess how many Easter eggs are in our jar.  There are some great prizes up for grabs. Be sure to bring the kids for an afternoon of Easter fun.

At Hastings, Bittern and Hamilton Island, we will be running a colouring in competition. Have some fun colouring in and hand in to reception when you are done. Atticus staff will then pick their favourite entry and award an Easter surprise! Winners will be announced on Wednesday the 13th of April.

Dratticus Meets the Easter Bunny!

Download your colouring-in here.

 

Haemorrhoid Check Ups with Dr Thomas Suhardja

Posted on by James Wagner

Dr Thomas Suhardja, presenting at our staff educational evening.

Now that we have Dr Thomas Suhardja, our consultant colorectal surgeon working with us, he can assess and treat a variety of different conditions.

Hemorrhoids are one such condition that can be treated by Dr Thomas Suhardja.

Haemorrhoidal disease affects nearly half of the general population so we realize that this is an important service that will benefit so many people.

Typically, you can experience long wait times to see a specialist to assess this condition, however with Atticus Health, you can see our specialist very soon. Before you do, make sure you see your GP to get a referral. You can then book online to see Dr Thomas Suhardja, who will decide how to progress with the treatment.

Dr Thomas Suhardja, presenting at our staff educational evening.

Book an Appointment

You can book with a GP or with Thomas online at Hastings and Bangholme.

Returning to Port Phillip Specialist School

Posted on by James Wagner

Pictured above (left to right): Alan, Dr Floyd Gomes, the patient with his father, The Hon. Martin Foley and Dr Nathalie Gomes.

It was great to be vaccinating at Port Phillip Specialist School again last week. Drs Floyd and Nathalie Gomes from Atticus Health were joined by Alan Ottrey from the Alfred Disability Team. There was even a surprise visit from The Hon. Martin Foley, Victoria’s Health Minister. Sadly, there was no Dratticus appearance this time but that’s ok.

Recently, Atticus Health was successful in being chosen as a provider for the Primary Care Vaccinations in Schools Grants Program. This program is a key part of the Victorian Government’s plan to deliver more doses for children aged 5-11 who may otherwise struggle to access COVID-19 vaccinations.  We first visited back in February, to administer the Paediatric Pfizer to students of the school. Dratticus, our very own superhero, even dropped in for a short while.

Being vaccinated protects children and reduces illness within families, schools and in the community. We thank the school community at Port Phillip Specialist School for their support, as well as Alan and the Alfred Health Disability Team for helping make this clinic a success.